Someone eats raw bites. No one eats. As it is eaten, vitamins come to the body from it.
You understand what is happening. Chili does not only enhance the taste of food. It has many qualities. There is no pair to take care of the body. Chili monitors blood sugar from the heart. As a result, it is not at all necessary to cook with the exception of any disease. Instead, the child at home should be made accustomed to eating chilli. So that there are no defects in care.
There are many types of spices in the cooking of this country. Day by day the unrest has increased in the mind. But he has some reason to spice it all up. All these spices take care of health in many ways. As a result, like the rest of the spices, you can't go without knowing the quality of chilli.
How can this food take care of the body? Let's take a look:
1) The first thing to look at is digestion. This is the main reason why chilli is given in any cooking. This spice increases digestion by about 50 percent.
2) Chilli contains various types of anti-oxidants. Its effect eliminates various types of problems. If there is a problem with the prostate, special care is taken through Lanka.
3) Blood cholesterol levels are also under control. The effect of which reduces the risk of heart disease.
4) Capsaicin is found in chilli. For which comes the bitter feeling. But this bitter thing helps to keep the body cool.
5) Vitamin C present in chilli takes care of eyes and skin. It also increases immunity.
6) Endorphins are made in the body by playing chilli. Its effect is to control blood sugar levels.
As a result, you will think before you express your anger that there is more chilli in the cooking after that. There is a lot of care hidden in this food beyond the bitterness.
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