Many people prefer to eat sea and mineral salts instead of ordinary salt. This type of salt also has properties. Such salts are used to meet the demand for magnesium. But can it keep a good mind? That's what recent research says.
Recently, American neurologist and psychologist Ronda Matox has shown in her research that ‘Epsom salt’ can reduce fatigue. What is this salt? It is a kind of sea salt. It was named after the Epsom area of England. In cooking, many people even eat this salt raw with fruit or other ingredients. It is also used for making drinks.
But how can it keep the mind well or get rid of fatigue?
Physician Matox has shown in his research that if a small amount of this salt can be mixed with bath water, then a very small amount of magnesium enters the body through the skin. Which has an effect on the nerves. Gradually bathing in this salt-water can calm the mind.
Many neuroscientists are working on such use of sea salt in the coming days. If it is recognized, it can be easily applied in psychology.
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