As a child, grandparents used to say that eating tento is very good. That's why many people have the habit of keeping the leaves bitter from an early age. But did you know that this tamarind is so useful in the problem of diabetes? If you have diabetes, put it in the leaves. It contains ingredients that help increase the amount of insulin. Not only that, it contains a lot of calcium, potassium, zinc, iron, magnesium and vitamins. Playing rose karla will keep the blood sugar level under control.
How to eat?
Karala can be eaten in many ways. If you can eat karla in curry, then there is no problem. You can make vegetable soup with karla. You can also make curry curry with fish.
Wash the karla well and dry it. Then cut it into small pieces and eat it in the morning on an empty stomach mixed with water.
The most beneficial way to control blood sugar levels is to eat karla juice. Eat half a cup of karla juice on an empty stomach every morning. In Ayurveda, karla juice has been said to be very beneficial for diabetics.
How to make karla juice?
To make karla juice, you need a karla, a tomato, an inch of gulch and a few leaves and flowers. Wash the karla well and cut it into small pieces. On the other hand, cut the tomatoes into small pieces and take out the seeds. Now in a blender, mix the curry pieces, tomato pieces, gulch, evergreen leaves and flowers. Now strain it well and drink it.
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