If you don't use turmeric in Bengali home cooking, what will happen? How many dishes are there except turmeric? Sometimes cooking looks a little different if you don't add turmeric occasionally. Taste changes also occur. As a result, some people want to cook without turmeric. But did you know that the trend of using turmeric is increasing all over the world now? Changes are also taking place in the western countries where cooking has almost never been given turmeric. This spice is also eaten as a capsule if not cooked.
But what is the quality of yellow? This question will revolve in the minds of many. Turmeric is a spice that can reduce the risk of cancer from knee pain.
1) Turmeric has the power to reduce any kind of inflammation in the body. The curcumin present in it is useful to reduce any injury or infection
2) Eating rose turmeric reduces the risk of cancer. Scientists have found that countries that have a habit of eating turmeric in their daily cooking have a lower rate of cancer.
3) Even if you have problems with depression, it is important to eat turmeric. The effect of turmeric on the brain helps to reduce fatigue.
4) Turmeric also reduces the risk of Alzheimer's disease
5) This spice also reduces the risk of heart disease. It has been found that regular consumption of turmeric reduces the severity of heart disease
6) Playing turmeric as a rule also increases the ability to fight diabetes
In addition, it is important to eat turmeric even if you have cholesterol problems. Doctors, however, advise how much turmeric you need to eat depending on the severity of the disease.
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