Everyone loves mango, the king of fruits. With the onset of summer, mangoes start coming to everyone's home. People like to eat it from all sides. Often people throw away the seeds after eating it, but the benefits of mango seeds are just as beneficial as eating mango. Mango seeds relieve many health problems. It also helps reduce cholesterol and obesity. So let’s know its benefits.
Lice:
It is common to have lice in the hair due to sweat and dirt in summer. However, mango seeds are very useful to get rid of lice. To use it, dry the mango seeds and grind them. Add lemon juice to the powder and apply on hair. This will help to get rid of lice.
Stomach damage:
If stomach is damaged, dry the mango seeds well and crush them. Mix this powder in a glass of water. You can add a little honey to it and drink it.
High blood pressure:
Eating a limited amount of mango seed powder will get rid of the problem of blood pressure. At the same time heart problems can be solved.
Duration:
Most girls have a lot of bleeding during their period. In this case, use mango seed powder. Add mango kernel powder to the yogurt and add a little salt and eat. This will help you with period pain.
Heart disease:
Mango seeds are useful in reducing heart disease. Its use can control blood pressure. For this, you should take only 1 gram of mango powder with water or milk.
Teeth:
Dry and crush the mango seeds. Then mix this powder and strain it. Then, with it, brush your teeth. Using it will make the teeth strong and white.
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