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Find out what should not be eaten after eating apples for health

You may have heard from many that apples are good for health. Everyone is even told to eat an apple a day. However, it is very important for you to keep in mind what you should not eat after eating apples. Because there are some…





 You may have heard from many that apples are good for health. Everyone is even told to eat an apple a day. However, it is very important for you to keep in mind what you should not eat after eating apples. Because there are some things that apples should not be eaten after eating.


Do not eat yogurt:


If you have been eating apples for a while, don't eat yogurt right after that. Even if you want to eat yogurt, there should be an interval of at least 2 hours. Because both yogurt and apples have a cold taste. Playing with two people together can make you cold.


Avoid drinking water:


Change this habit if you drink water after eating apples. If you drink water after eating an apple, it can lower your pH. This can cause you a lot of inconvenience. These include facial wrinkles, bloating, constipation and acidity.


Don't take things for granted:


Avoid apples after meals. Apples are rich in vitamin C. Playing it after eating increases citric acid in the body. This can cause stomach irritation. Also, after eating apples, sour things like lemon juice should be avoided.


Do not drink milk:


Refrain from drinking milk after eating apples. Drinking milk after eating apples can make it difficult for you to separate.


The right time to eat apples:


There are many people who eat apples at any time. Be careful if you do the same. Because doing so can have an adverse effect on your health. The right time to eat apples is in the morning. You can eat apples after breakfast. Eating apples during this time helps maintain digestion. So always eat apples at the same time. If you eat apples in the evening, it can have a bad effect on your digestive system.

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