Do you sweat a lot? Sometimes very hot, sometimes rain. Sweating more in inclement weather? Feeling annoyed with yourself? Don't worry. There are also ways to control sweating. But remember, it is better to sweat. Especially when the temperature rises. However, if you sweat too much, it can be uncomfortable. Find out how to control it.
Deodorant
Keep the perfume of your choice for a few days. Use deodorant. Some people do not tolerate some deodorants. Irritates the skin. So buy only after testing. Although now everyone is being forced to buy everything online. In that case, don't experiment with a new DO, so use it as you are accustomed to. You can buy roll-on DO. These work great.
Talcum powder
An easy way to control sweating is to apply talcum powder. And there is not too much tension in the pocket. You can take a bath and apply it on your body. This will reduce the stench of sweat.
Shower gel
Use shower gel that does not contain parabens or any other harmful chemicals. Its fragrance lasts longer than ordinary soap. Body sweat is also comparatively less.
Diet
You also need to take care of what you eat. Many types of food are slow to digest and raise body temperature. So it is better to eat salad or light food at this time. The stench of sweat is often from our food. Caffeine also makes hands and feet sweat. So if you want to get rid of the problem of excessive sweat, it is better not to drink too much coffee.
Light cotton clothing
Light cotton clothing is not an option at this time. Wear light fabrics like cotton, linen, muslin so that the body can easily breathe air and sweat less. Clothing tightened with the skin will not work at all.
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