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These 5 bad habits have a bad effect on your immune, control now

Due to Corona virus, people have become more careful now about their health.  In particular, people are now trying different types of tips to increase immunity.  But to increase immunity, apart from good food and drink, you also…

Due to Corona virus, people have become more careful now about their health.  In particular, people are now trying different types of tips to increase immunity.  But to increase immunity, apart from good food and drink, you also need to know which eating habits can weaken your immune system.  If you also want to increase your immunity, then stay away from these 5 habits.

 1. Drinking one or two glasses of wine is no harm, but excessive alcohol can spoil your immune system.  In an article published in the Journal of Alcohol Research, researchers have stated that there is a connection between excessive alcohol consumption and weak immunity that lasts for a long time.  Because of this, pneumonia can be a problem of respiratory tract infection and due to this, the risk of corona virus can also increase.

 2. Eating more salt causes high blood pressure, but according to a new study by University Hospital of Bonn, Germany, excessive salt can also cause immune deficiency in the body.  According to researchers, due to high sodium, the body's ability to fight bacteria starts decreasing.

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