Jacqueline Fernandez shares secret to her perfect bikini body - Vice Daily

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Jacqueline Fernandez shares secret to her perfect bikini body

Bollywood actress Jacqueline Fernandes is extremely frustrated about her fitness and perfect body shape.  This is the reason why she keeps sharing different types of workout videos on Instagram.  Jacqueline, a former Miss Sri La…


Bollywood actress Jacqueline Fernandes is extremely frustrated about her fitness and perfect body shape.  This is the reason why she keeps sharing different types of workout videos on Instagram.  Jacqueline, a former Miss Sri Lanka Universe, focuses on healthy lifestyle and healthy eating more than doing gym for flexible body.  So what is the secret of Jacqueline's perfect bikini body, know here ...

Talking about the daily routine, Jacqueline drinks one liter of hot water first thing in the morning.  After this she drinks a glass of green juice.  Have breakfast at 8 in the morning and have dinner at 7 in the evening.  Apart from this Jacqueline also does intermittent fasting and stays away from all types of sugar food items.

Talking about daily diet, Jacqueline likes quinoa more than oats and she eats it every day.  Quinoa has high carbohydrate, protein and fiber content and also low glycemic index.  Jacqueline likes to eat raw only to Quinoa , which keeps her full for a long time and she does not feel hungry soon.

One healthy food item that is always in Jacqueline's bag is the juice bottle because drinking juice can curb the urge to eat any unhealthy thing.  In addition, vitamin C rich juice is also good for skin and health.  Increased stress in life and the habit of junk food starts appearing on the face along with the body, so Jacqueline likes to drink juice full of antioxidants.

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