Going 'Offline' might save your distancing relationship - Vice Daily

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Going 'Offline' might save your distancing relationship

Nowadays, while talking face-to-face to their partner, many couples watch most of the time on their phone's screen.  Because of this, there is a lack of nearness among them.  If you do not want to increase the distance in re…





Nowadays, while talking face-to-face to their partner, many couples watch most of the time on their phone's screen.  Because of this, there is a lack of nearness among them.  If you do not want to increase the distance in relationships, start turning off the TV, phone and computer.

 We watch about 110 times a day in our phone, and 40 per cent of us are those who have an Ignorance looking forward to seeing their phones.  So keep the phone separate during the time and keep away from the eyes even when you are with friends.

Exercise not only fills-good endorphins, but at least you can keep yourself away from your phone while doing so.  Do not keep the phone together when you do yoga or go to the gym.

 The first step is to set the time limit for using your phone.  Stop using the phone in every situation 2 hours before going to bed because the blue light of the phone disturbs your sleep.  Second, if you have a vacation, check the phone at 9 in the morning and then in the afternoon after 4 pm and that too for 5 minutes.

 If you keep the phone silent then it will not disturb you repeatedly, you can check it only when you want it.

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